self defence url (4):

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1. Alberta Self Defence
A Jiu-Jitsu based Self defense system offering courses for children and adults. Courses include targeting ground defence keychain defence escapes take-downs and hold-down...
[ http://www.fightwize.com/ ]


2. Enshinkai Martial Arts and Fitness
Karate dojo located in Hillsboro Oregon. Offers practical instruction in martial arts self defense and fitness for both kids and adults....
[ http://www.enshinkai.com ]


3. Westside Aerobics and Martial Arts (WAMA)
Offers a friendly environment and unique combination of classes in high-energy cardio kickboxing and martial arts including Polynesian American Muay Thai and Aikido. Located in Santa...
[ http://www.wama-club.com ]


4. American Institute Martial Arts
Teaching a unique system of martial arts for health fitness and self defence. This is not just k...
[ http://www.ctaikido.com ]


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